"Fat Guy on a Little Bike" is now:
Stay Calm, Ride Bike" "Keep Calm, Ride Bike" (I’m indecisive)
It was time for a change… and a new outlook.
Not happy with this week or the week before. I can do better. I am beginning to think about signing up for a 10K and got a Couch to 10K plan to help. The FitBit adjustment under exercise is running on the treadmill. I add my exercise to my FitBit logs and the calories are sent to LoseIt where I track my calories.